Crock-Pot Bell Pepper Soup: A Delicious & Healthy Recipe

Warm Up With This Cozy Comfort Food

There’s something utterly comforting about a warm, fragrant soup on a chilly evening. And if you’re looking for a recipe that’s both delicious and healthy, then look no further than our **Crock-Pot Bell Pepper Soup!** It’s the perfect blend of savory flavors and vibrant fresh ingredients, all cooked to perfection in your slow cooker for effortless ease.

This soup is a celebration of bell peppers – those vibrant orbs bursting with flavor! We use an array of different types – red, yellow, green – to create a truly delightful color symphony in your bowl. Plus, it’s packed with nutrients like vitamins A and C, which are perfect for boosting your immune system during the colder months.

But what makes this soup special? It’s not just about the ingredients; it’s about the ease of preparation! The slow cooker does all the heavy lifting, freeing you from cooking chores while the magic happens. You’ll have a warm and hearty meal ready in mere hours.

Let’s dive into the heart of this recipe and uncover its secrets:

Ingredients for a Flavorful Feast

**For a burst of smoky sweetness, we start with:**

* 1 large onion, diced * 2-3 cloves garlic, minced * 1 tablespoon olive oil * 1/2 teaspoon smoked paprika * 1/4 cup chopped fresh cilantro (optional)

**Now for the star of the show: our glorious bell peppers!**

* 1.5 lbs mixed bell peppers (red, yellow, and green – choose your favorites!), cut into large chunks or strips

**Next up, a splash of liquid magic:**

* 4 cups chicken broth * 3 cans (14.5 oz each) low-sodium diced tomatoes, undrained * 1/2 cup vegetable broth (optional – adjust to your taste)

**To elevate this soup with extra texture and flavor, consider adding:**

* 1 cup cooked lentils or beans (red, black, or kidney) – drained and rinsed. * 1-2 cups chopped fresh kale or spinach for a nutrient boost and added depth of flavor.

Putting It All Together: A Step-by-Step Guide

**Step 1: Set the Stage:** Coat your slow cooker with olive oil, then sauté the onion and garlic until fragrant (about 5 minutes). Don’t let it brown too much, we only want subtle sweetness.

**Step 2: Peppers Take Center Stage: ** Arrange your bell peppers in the slow cooker. You can spread them out or layer them for visual appeal and flavor distribution. Then, pour in the liquid ingredients.

**Step 3: Let It Simmer:** Cover the slow cooker with a lid and cook on low for 6 hours, or high for 3-4 hours. The peppers will become tender and juicy, infusing all that deliciousness into the broth!

**Step 4: Season to Perfection: ** Once your soup is bubbling, give it a taste test! You might need additional salt, pepper, or even a pinch of cayenne pepper for some zest. If desired, stir in fresh cilantro just before serving.

**Step 5: Enjoy the Warmth:** ladle into bowls and enjoy the warmth radiating from your bowl, alongside a slice of crusty bread or a dollop of Greek yogurt.

Tips & Tricks for Ultimate Flavor

Want to take this soup to the next level? Here are some ideas:

* **Spice It Up:** Incorporate chopped jalapeño pepper for a kick, or try adding smoked chili powder. * **Boost the Protein:** Add cooked chicken or fish to your soup during the last 30 minutes of cooking time for extra protein and richness. * **Fresh Herbs:** Experiment with herbs like parsley, basil, or thyme, for an aromatic burst.

**Get Creative:** You can also experiment with different types of bell peppers! Try sweet bell peppers for a milder flavor, or even red pepper flakes for a touch of heat.

**Beyond the Traditional:** Add some roasted sweet potatoes, fresh ginger, or a splash of coconut milk to your soup for a unique and flavorful twist.

A Comfort Food Classic for Every Season

Whether you’re battling the winter chills or simply craving a comforting meal on a busy weeknight, crock-pot bell pepper soup is an absolute winner. It’s easy to make, packed with flavor, and ready in a snap! So ditch the stress of cooking on those hectic days, let your slow cooker do its magic, and enjoy a warm and satisfying bowl of this deliciousness. You deserve it!